What's YOUR version of 100%?

What if you woke up tomorrow and decided to give the day your VERY BEST?

And by that I mean, you intentionally decide to give everything you do 100% of your attention, focus, and effort.

And then you BRING IT.

This isn’t something you can do EVERY day...because you’d burn out. But once in a while? It’s AMAZING.

Here’s why:

• It helps you see what 100% of your effort looks and feels like

• It helps you pinpoint your priorities and what truly needs your full attention vs. what doesn’t

• It keeps you focused and in the moment 

• It helps you push the needle forward on what you’re capable of — no slacking allowed

And it doesn’t have to be for an entire day!

Even spending just an hour or two in “100%” mode a few times a week can yield HUGE results. 

It can also help you level up because you’ll be able to easily recognize when you’re not operating at your absolute best.

Another thing I love: YOU get to decide what your 100% looks like.

Example: For a workout, it's not about max weights, but great form and giving it your best effort.

Your challenge: Pick an hour or two this week to bring your “100%” best! If you would like to know how I help high achieving women lose fat and get toned without the bulls*** send me a message here and let's chat!